Best Workout Apps for iOS to Stay Fit
Fitness
Fitness is an essential part of healthy living and your
overall body outlook. With the advent of technology, and phones in particular,
workout routines have been simplified and customized to suit the various needs
of fitness enthusiasts. Handheld devices have different operating systems like
iOS, which runs on iPhone, iPad, and iPod Touch devices. Various fitness apps
that cover exercises like jogging, weightlifting, cycling, swimming, and even
diet routines can now help individuals to exercise with ease and convenience
with a touch of their pads.
With the right application, one can access the right fitness
routine. The best so far are the following:
My Fitness Pal
This application helps to monitor your fitness routine. It
is linked to many others who are using a similar diet and exercise. It can also
be used to enter data related to food eaten, which is automatically converted
to calories. The app generates various reports that help to make fitness
decisions. Eventually, this enables you to identify those that are best for
your body and the routine being carried out.
Fit Radio
Music plays a significant role in not only relaxation during
workouts, but also as a cue in between your exercise routine. The Fit Radio app
offers guidelines on various exercises with periodic additions to make the
routine both more interesting and tiring. The high-octane sound system linked
with the workout routines provides an interesting hands-free work out
experience. Listening to music synchronized to the workout routine is also an
option within the application.
Strava
Strava uses mapping technology. It maps out a cycler's
workout including speed, elevations, and routes and compares them to other
cyclers around. It can link with other tracking technology like smart watches
and GPS, enabling pinpoint results.
Pokemon GO
This application uses virtual reality capabilities to give
impetus and motivate you as the user. It enables you to do a myriad of fitness
routines virtually wherever you are. Some people use this augmented technology
at the gym to virtually visit the Pokestops, which enables them to exercises in
the process. Many other activities are embedded within the application and you
may do an activity without realizing that you are doing it.
Fitbod
This application is for bodybuilding, weight lifting, and
strength training. You can link the best workout routines based on your
specifications and muscle group being exercised as supported by 120 kgs. It
gives clear instructions and exercise examples to be done including what
weights to use for a workout.
Nike Training Club
This application is a product of the Nike Company. It is
best for individuals who lack proper training equipment, have little money to
spend on exercise activities, and do not have much time. It provides a string
of exercise routines covering the entire body.
It also provides a historical workout routine app that can
be used by anyone since it is a manual guideline from trainers with different
levels of experience for you as a user.
Conclusion
Whether for leisure or health, your workout program is not complete
without an appropriate application in your iOS phone. It should be customized
and unique to your tastes, and there is a myriad of them available on the
market at a pocket-friendly price.
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